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	<title>Oldfield Osteopathic Clinic</title>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary></itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
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		<title>National No Smoking Day – 14th March 2012</title>
		<link>http://www.oldfieldosteopaths.com/2012/03/national-no-smoking-day-%e2%80%93-14th-march-2012/</link>
		<comments>http://www.oldfieldosteopaths.com/2012/03/national-no-smoking-day-%e2%80%93-14th-march-2012/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 09:51:54 +0000</pubDate>
		<dc:creator>alexearle</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.oldfieldosteopaths.com/?p=1416</guid>
		<description><![CDATA[<h2>Andy Green</h2>
<p><img class="profilepic" style="float: right;" src="http://oldfieldosteopaths.com/wp-content/uploads/practitioners/shiatsu-acupuncture-andy-green/andy.jpg" alt="" width="120" height="181" /></p>
<p>If you are thinking of stopping smoking, you might consider using acupuncture to help.<br />
I am regularly asked if acupuncture can help people to stop smoking. My answer is always the same: ‘Only if you really want to stop.’ Acupuncture can only help you through the withdrawal from nicotine, it won’t make you stop unless you are really ready to go through with it. Your best chance of success is with a combination of techniques, such as exercise, behavioural and dietary changes, nicotine replacement (temporarily and in decreasing doses) and acupuncture can be a valuable addition to these.</p>
<p><a href="http://www.oldfieldosteopaths.com/2012/03/national-no-smoking-day-%e2%80%93-14th-march-2012/" class="more-link">Read more on National No Smoking Day – 14th March 2012&#8230;</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
	
		<enclosure url="http://www.oldfieldosteopaths.com/media/2012/03/13/national-no-smoking-day-%e2%80%93-14th-march-2012/" length="4096" type="audio/mpeg" />
		<itunes:author>alexearle</itunes:author>
		<itunes:summary>Andy Green If you are thinking of stopping smoking, you might consider using acupuncture to help. I am regularly asked if acupuncture can help people to stop smoking. My answer is always the same: ‘Only if you really want to stop.’ Acupuncture can only help you through the withdrawal from nicotine, it won’t make you stop unless you are really ready to go through with it. Your best chance of success is with a combination of techniques, such as exercise, behavioural and dietary changes, nicotine replacement (temporarily and in decreasing doses) and acupuncture can be a valuable addition to these. Read more on National No Smoking Day – 14th March 2012&#8230;</itunes:summary>
		<itunes:keywords>Blog</itunes:keywords>
		
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		<item>
		<title>Acupuncture Awareness Week: 27 February to 4 March 2012</title>
		<link>http://www.oldfieldosteopaths.com/2012/02/acupuncture-awareness-week-27-february-to-4-march-2012/</link>
		<comments>http://www.oldfieldosteopaths.com/2012/02/acupuncture-awareness-week-27-february-to-4-march-2012/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 19:35:44 +0000</pubDate>
		<dc:creator>alexearle</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.oldfieldosteopaths.com/?p=1386</guid>
		<description><![CDATA[<h2>Andy Green</h2>
<p><img class="profilepic" style="float: right;" src="http://oldfieldosteopaths.com/wp-content/uploads/practitioners/shiatsu-acupuncture-andy-green/andy.jpg" alt="" width="120" height="181" /></p>
<p>The first ever Acupuncture Awareness Week launches on Monday 27 February 2012 and will attempt to dispel the many myths still surrounding acupuncture.</p>
<p>Recent research has revealed that over 21 per cent of the British public think acupuncture needles are as large as the needles used for regular injections. Not true! But it just goes to show that in spite of Chinese medicine’s ever increasing popularity, there are still a whole host of common misconceptions surrounding this ancient form of treatment.</p>
<p><a href="http://www.oldfieldosteopaths.com/2012/02/acupuncture-awareness-week-27-february-to-4-march-2012/" class="more-link">Read more on Acupuncture Awareness Week: 27 February to 4 March 2012&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://www.oldfieldosteopaths.com/2012/02/acupuncture-awareness-week-27-february-to-4-march-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<enclosure url="http://www.oldfieldosteopaths.com/media/2012/02/25/acupuncture-awareness-week-27-february-to-4-march-2012/" length="4096" type="audio/mpeg" />
		<itunes:author>alexearle</itunes:author>
		<itunes:summary>Andy Green The first ever Acupuncture Awareness Week launches on Monday 27 February 2012 and will attempt to dispel the many myths still surrounding acupuncture. Recent research has revealed that over 21 per cent of the British public think acupuncture needles are as large as the needles used for regular injections. Not true! But it just goes to show that in spite of Chinese medicine’s ever increasing popularity, there are still a whole host of common misconceptions surrounding this ancient form of treatment. Read more on Acupuncture Awareness Week: 27 February to 4 March 2012&#8230;</itunes:summary>
		<itunes:keywords>Blog</itunes:keywords>
		
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		<item>
		<title>National Mens Health Week</title>
		<link>http://www.oldfieldosteopaths.com/2011/06/national-mens-health-week/</link>
		<comments>http://www.oldfieldosteopaths.com/2011/06/national-mens-health-week/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 06:54:20 +0000</pubDate>
		<dc:creator>alexearle</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.oldfieldosteopaths.com/?p=1295</guid>
		<description><![CDATA[<h2>Viv Kenchington</h2>
<p><img class="profilepic" style="float: right;" src="http://oldfieldosteopaths.com/wp-content/uploads/practitioners/reflexology-viv-viv-kenchington/viv_profile.jpg" alt="" width="120" height="181" /></p>
<p>It is National Men&#039;s Health Week 2011 (13-19th June) and I am going to offer all men 1/2 price treatments during this week. So whether an existing client or if you have always fancied trying Reflexology why not give it a go and take advantage of a 1/2 priced treatment with me (Viv Kenchington) at my Tuesday clinic.  </p>
<p><a href="http://www.oldfieldosteopaths.com/2011/06/national-mens-health-week/" class="more-link">Read more on National Mens Health Week&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://www.oldfieldosteopaths.com/2011/06/national-mens-health-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<enclosure url="http://www.oldfieldosteopaths.com/media/2011/06/14/national-mens-health-week/" length="4096" type="audio/mpeg" />
		<itunes:author>alexearle</itunes:author>
		<itunes:summary>Viv Kenchington It is National Men&#039;s Health Week 2011 (13-19th June) and I am going to offer all men 1/2 price treatments during this week. So whether an existing client or if you have always fancied trying Reflexology why not give it a go and take advantage of a 1/2 priced treatment with me (Viv Kenchington) at my Tuesday clinic. Read more on National Mens Health Week&#8230;</itunes:summary>
		<itunes:keywords>Blog</itunes:keywords>
		
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		<item>
		<title>Choosing a Reflexologist</title>
		<link>http://www.oldfieldosteopaths.com/2010/10/choosing-a-reflexologist/</link>
		<comments>http://www.oldfieldosteopaths.com/2010/10/choosing-a-reflexologist/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 19:33:31 +0000</pubDate>
		<dc:creator>alexearle</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.oldfieldosteopaths.com/?p=1261</guid>
		<description><![CDATA[<h2>Viv Kenchington</h2>
<p><img class="profilepic" style="float: right;" src="http://oldfieldosteopaths.com/wp-content/uploads/practitioners/reflexology-viv-viv-kenchington/viv_profile.jpg" alt="" width="120" height="181" /></p>
<p>A friend of mine who has just moved to the North of the UK asked me, how she should go about finding a good reflexologist. The first thing that I thought was how do I go about choosing a therapist for myself, what do I look for.</p>
<p><a href="http://www.oldfieldosteopaths.com/2010/10/choosing-a-reflexologist/" class="more-link">Read more on Choosing a Reflexologist&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://www.oldfieldosteopaths.com/2010/10/choosing-a-reflexologist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<enclosure url="http://www.oldfieldosteopaths.com/media/2010/10/26/choosing-a-reflexologist/" length="4096" type="audio/mpeg" />
		<itunes:author>alexearle</itunes:author>
		<itunes:summary>Viv Kenchington A friend of mine who has just moved to the North of the UK asked me, how she should go about finding a good reflexologist. The first thing that I thought was how do I go about choosing a therapist for myself, what do I look for. Read more on Choosing a Reflexologist&#8230;</itunes:summary>
		<itunes:keywords>Blog</itunes:keywords>
		
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		<item>
		<title>The Lock-On System of Effortless Achievement</title>
		<link>http://www.oldfieldosteopaths.com/2009/11/the-lock-on-system-of-effortless-achievement/</link>
		<comments>http://www.oldfieldosteopaths.com/2009/11/the-lock-on-system-of-effortless-achievement/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:19:23 +0000</pubDate>
		<dc:creator>alexearle</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://test.oldfieldosteopaths.com/?p=1018</guid>
		<description><![CDATA[John Freeman

Sometimes when we want something really badly our whole system goes haywire. The more we want it, the more out of reach it seems to get. The focus that would ensure our success actually looks in the opposite direction; all of our attention goes to what we DON’T want. The harder we try the more stressed we become. The more important a goal is to us the more elusive it gets.

Stress, frustration, struggle and worry are all factors that stand like a fortress between us and our goals.]]></description>
		<wfw:commentRss>http://www.oldfieldosteopaths.com/2009/11/the-lock-on-system-of-effortless-achievement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<enclosure url="http://www.oldfieldosteopaths.com/media/2009/11/19/the-lock-on-system-of-effortless-achievement/" length="4096" type="audio/mpeg" />
		<itunes:author>alexearle</itunes:author>
		<itunes:summary>John Freeman Sometimes when we want something really badly our whole system goes haywire. The more we want it, the more out of reach it seems to get. The focus that would ensure our success actually looks in the opposite direction; all of our attention goes to what we DON’T want. The harder we try the more stressed we become. The more important a goal is to us the more elusive it gets. Stress, frustration, struggle and worry are all factors that stand like a fortress between us and our goals.</itunes:summary>
		<itunes:keywords>Blog</itunes:keywords>
		
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